Fat Man Breaks 30 Years of Silence

by Seth on April 7, 2008

@257Take a minute and view the video below to see why you should give a crap about fatmanfitness. Here are a few hints: Leptin, Insulin, Natural HGH, a Good Night’s Sleep, Estrogen vs. Testosterone Levels. It is possible to straighten all this out and more. Let’s do it together.

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Finally

by Seth on April 6, 2008

@267Ten days ago I finally felt light enough to get back on the scale. I was a whopping 267. I figure I topped out at 275 or so. All that is behind me (heh, heh) now as I’ve lost a quick and easy 10 and am down to 257 pounds.

I finally have control of my appetite for the first time since I was in high school.

 

After 3 decades of passionate study, the pieces have finally clicked into place! Wow. Finally. I get it. FREEDOM AT LAST.

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